One embarrassing aspect of your personal appearance is having yellow teeth. It can be quite something to be conscious about when you are out in the public. There are different causes of teeth becoming yellow but it’s quite familiar with people who smoke. On the other hand, non-smokers also deal with yellow teeth from time to time, especially people who eat a lot of sugar containing foods.

Well, that’s a bit embarrassing but do you know that the solution to this problem is very simple, cheap, and easy? You only need two ingredients and guess what, you can find it in your kitchen.

Although there are lots of commercial teeth whitening products available in the market, it is typically always out of our budget. Teeth whitening products always costs more and on top of that, contains harmful chemicals that do more harm than good not only to your dental but your overall health as well.

Listed below are the two ingredients that will whiten your teeth naturally in no time.

How to Whiten Yellow Teeth in Less than 2 Minutes:


8 Tsps. Virgin Coconut Oil

8 Tsps. Baking Soda

How to Prepare:

1. Mix the Virgin Coconut Oil with Baking Soda.

2. Stir well until you make a paste out of the ingredients.

3. Use it like a regular toothpaste and see the results.

Health Benefits of the Ingredients:

Baking Soda

Baking Soda has lots of beneficial health uses and it is known to be a mild abrasive that helps clean and whiten our teeth and also restores pH balance because it eliminates the acidic compounds in our teeth.

Virgin Coconut Oil

Coconut oil acts as antimicrobial, antifungal, and antibacterial that helps eliminate bacteria and other radicals that lead to tooth decay. It is essential that you use Virgin coconut oil not refined or processed coconut oil.


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