This article will tackle the benefits of honey and cinnamon powder in weight loss programs. This miraculous recipe will make the difficult process of shedding weight easy for you. And to top that off, it’s really easy to prepare! You can keep it in the fridge and just take it whenever you need to. Just a batch of this mixture every morning before breakfast and you’re all set for the day.
Everybody wants a fit and healthy body. How you achieve it is all part of the struggle. This recipe, of course, is better paired with regular exercise to achieve a better and faster result.
Below is the recipe that will significantly change your life for the better.
1 liter of water
1 teaspoon of honey
2 tablespoons of ground cinnamon
1. Boil the water in a pan and then add the cinnamon inside.
2. Leave it to simmer for 5 minutes and after that turn the heat off.
3. Let the mixture cool down then add the honey to it and stir well until evenly mixed.
4. Filter the mixture into a cup and divide it into half-cup quantities.
Take one-half of this mixture one hour before breakfast. Take a second half one hour before dinner. Another half of the mixture should be taken before bed and then store the leftover mixture in the fridge. Right after you wake up in the morning, drink the rest of the remaining mixture. Always consume the mixture on an empty stomach! This drink will help you clean your body from toxins and harmful matters, and you’ll also lose weight without ever changing your diet!