SQUEEZE 1 LEMON WITH 1 TABLESPOON OLIVE OIL AND YOU WILL REMEMBER THIS MIXTURE FOR THE REST OF YOUR LIFE



Nowadays, more and more people opt to use natural remedies as an alternative for those prescribed, commercial medicines and drugs. This is for the reason that natural remedies do not cost a lot, offers same results and has no adverse effects.

In the case of many health issues, a mixture of lemon juice and olive oil is really effective and powerful.




Just mix the lemon juice and olive oil in a teaspoon and experience the following benefits:

1. Rheumatic or Articular Pain Relief

Due to its potent anti-inflammatory properties, the mixture can relieve the pain. All you have to do is to consume a teaspoon of this mixture regularly every morning.

2. Improved Heart Health

The Olive oil’s powerful anti-inflammatory qualities, as well as its richness in fatty acids and vitamins, are the ones responsible for controlling and improving blood circulation and regulating bad cholesterol.

3. Constipation Relief

The high antioxidants present in the mixture is the one that helps in digestion and detoxifies the body. Additionally, it also helps in activating the function of the bladder as well as in lubricating the digestive mucosa.



4. It Helps the Function of the Liver and Gallbladder

The mixture assists the liver in expelling the accumulated toxins in your body. Those accumulated toxins make you always feel heavy, swollen and tired.

5. Healthy Skin, Nails, and Hair

Before going to bed, soak your nails in the mixture for 10 minutes if you found them brittle or weak. To improve the effects, you may opt to put on cotton gloves. This will make your nails healthy, shiny and strong.

Aside from this, it will also help you avoid dandruff and strengthen your hair. Lastly, lemon’s strong astringent and antiseptic properties will help you maintain a healthy, soft and smooth skin as well as fight skin disorders.



Source: womandailytips.com